Don't Sacrifice the Gift.

Week starting Jun 05, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCurls's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
13.00
Kinvara 5 Miles: 6.50NB Zante Miles: 6.50
Mon, Jun 06, 2016
Total Distance
6.50

6.5- Home from work--  So if I could descripe this run in one word, that word would definetly be HOT!  Holy Moly!  So far, today has been the hottest day of the year.  I took about four stops along the way to get some water and try to cool off.  Because of the stops, this had to be the longest 6.5 miles I have ever run!

Kinvara 5 Miles: 6.50
Add Comment
Tue, Jun 07, 2016
Total Distance
6.50

6.5- To work-- This morning I ran to XC practice before I had to leave to get to work.  I was a pretty good run for the most part.  I somehow hurt my back this last weekend, slept on it wrong or something, but yesterday running helped it feel a little better.  I was hopefull that that would be the case again today.  It helped for a little bit but about 30 minutes after I finished the pain came back with a vengance.  I guess we will see how I feel tomorrow and see if I would still like to run.

NB Zante Miles: 6.50
Add Comment
Totals
Total Distance
13.00
Kinvara 5 Miles: 6.50NB Zante Miles: 6.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: