Don't Sacrifice the Gift.

July 2016

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Member Since:

Sep 18, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.


Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
Total Distance

AM: 5, to Work--  Felt really good today, was able to try out the new shoes that I got for my birthday and I loved them! I always like to run in a good pair of new shoes!  Tempuratures felt great this morning. 

PM: 5, Home from Work--  I started off great but then about halfway home, I could tell that I was chaffing pretty bad.  Never a great feeling.  But other than that it was a good run!  I can feel my pace getting stronger and faster.  I finally feel like I am getting close to what I should be at, which is encouraging.  

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