I was a little worried about doing this Fun Run when I only got maybe 1/2 hour of sleep last night. But I wasn't as tired as I thought I would be. Was only able to get around a mile warm up. Kept it at around 5:20 pace for most of it. The whole last half mile of the course is uphill so it has a terrible ending. Did about a two mile cool down.
Right after the race I went to practice at Sienna Hills park in Washington. Not many people could make it this morning so it was only Mike, Iel, Lucy, Coach Ross and I. We ended up doing Dino Tracks, one of my favorites. I felt pretty good today. Not terribly sore or tired. After the run my calves were pretty tight but I stretched and they feel better. | 