Don't Sacrifice the Gift.

November 07, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Mon, Aug 01, 2011
Total Distance
9.50

AM: Ran with Trevor and did the Tunnel run.  I felt really tired this morning and my knee hurt for about the first mile but felt better afterward.

PM:  5 miles without ever leaving my ward boundaries, sounds tedious but it wasn't too bad.  I mapped out a couple of differant mile loops just within my ward, kinda fun.  It felt great tonight, I didn't feel any pains and wasn't too tired.  Averaged about 6:48 pace. Would have been faster but my brother ran a mile with me, he did rather well, kept a solid pace and ran well. I think he is going to be pretty good in High School!

Comments
From Holt on Tue, Aug 02, 2011 at 16:26:04 from 204.113.55.41

that is a pretty solid pace for anybody let alone an 8th(?) grader.

From Curls on Wed, Aug 03, 2011 at 02:16:22 from 74.118.181.198

We went about 7:30 pace when he ran with me but still... he is going to do real well. He's pretty committed.

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