Don't Sacrifice the Gift.

November 07, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Thu, Jul 14, 2011
Total Distance
9.00

Kids Club today was ... lets just say ... energy filled! Those kids are awesome!  At club run, Trev and I were late so we were trying to catch up. First two miles was a 12:07.  I Fell behind a bit on the fourth mile but kept at about 7 min. pace, then for the rest of the run I dropped it back down to about 5:50 pace.  I cut the run short because I needed to be back for my dads birthday, so I only went six but I think the faster pace made up for it a little bit.  Supprisingly I felt pretty good!

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