Craig Hudman - Simply Live

St George Marathon

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrhudman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
52.4536.150.000.000.0088.60
Brooks Launch (Blue) Miles: 21.30Adidas Adios 2 Miles: 26.20Brooks Launch (Black) Miles: 35.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Travel day to St George

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.200.000.000.000.004.20

Birthday run with my daughter

Brooks Launch (Blue) Miles: 4.20
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.001.100.000.000.005.10

Really had to pay a attention to pace legs wanted to go, last mile I relaxed and just let them loose a little. Feeling good for tomorrow.

Brooks Launch (Blue) Miles: 5.10
Add Comment
Race: St George Marathon (26.2 Miles) 02:37:23, Place overall: 22, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Coming into this race I was really questioning my marathon fitness but it ended up going as well as I could've imagined.  I really wanted to go sub 2:40 and thought I had a decent chance if my legs held up. I planned on going out between 1:18-1:20 and hope to negative split. Ended up going 1:19:21 and 1:18:03. First masters division race ended up 5th masters. There are a lot of fast old guys. 

Met Jeff, Curt, Alana and Gama along with my sister Jamie and her running buddy Anona at the buses and headed up. Once we were up there Jeff and I headed to the corrals to chill and wait for the start. Had a nice prayer with Jeff right before said our good lucks and I got into a mental prep. 1-5:59 I thought ok just about what I wanted maybe a bit too hot. 2-6:05 perfect. 3-5:44;4-5:38; 5-5:46, 6-5:36; 7-5:38 wanted to bank some time on the down hills to blow on Veyo and the hills after, mission accomplished. 6-6:45; 9-6:26, 10-6:26, 11-6:47, 12-6:15 I really took it easy here and maybe could've gone a bit faster but my plan was to relax on Veyo and not worry about it. 13-5:59 trying to pick the pace back up and thinking to myself " now it's time to go".14-5:54; 15-5:37; 16-5:35; 17-5:50. I planned on taking Ledges Parkway easy and see where that left me. 18-5:54; 19-6:18. Still feeling good and wanted to get in as many sub 6 miles as I could 20-5:55; 21-5:38; 22-6:04 I could really feel the fatigue setting in but I was reeling in a guy so if was helping out 23-5:55; I told myself 5K I can do it, just hold on. Saw my family at 24 and it gave me a boost. 24-5:51. It was getting tough but not like it has been in the past for me. 25-6:00 somewhere during this mile I figured I could run a 10 minute last mile and still hit my goal. 26-6:06; .25-1:30. Crossed the line and when I stopped my legs gave out. Thanks to the little old ladies who kept me from hitting my head. Still pretty astonished I held up so well. I've never taken that many gels before and really held to my plan and thankfully my legs held up. Huge blister on my right foot. Felt it around 6 and wanted it to hurt so I wouldn't feel anything else. Maybe that was my secret today. Great job by the Idaho Falls crew. Jeff Shadley, thanks for everything. Curt an Alana Wells BQ again awesome job guys. Gama knocking a PR out of the park. And great job to all the FRBers. 

11 minute PR today, still blowing my mind.

Adidas Adios 2 Miles: 26.20
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.250.000.000.000.009.25

First run since SGM. Legs felt good at first but I could feel fatigue setting in after 6 or so. Good to get out, I was excited to see everyone. Hadn't ran with Gray, Marlin and Lynette in awhile it's just been mainly Jeff and me so it was good to have most of the group there. Most of the run was done with Jeff and Gray after Lynette and Marlin had to leave earlier.

Now fir a busy day of bouncing in and out of work and to my son's baptism and family picinic.

Brooks Launch (Black) Miles: 9.25
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6/39:26 Easy run today. Just feels good to start again although resting a week was real nice. I think we're spliting wood tonight for family night, should be fun.

Brooks Launch (Black) Miles: 6.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 group run

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6/41:38 Really needed a run today. As I was trying to go the world stacked against me but I knew better than to not go as my mood was quickly deteriorating. Good to go. I was sick yesterday and still feel pretty crappy today.

Brooks Launch (Blue) Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.005.650.000.000.006.65

6.65/42 For some reason I decided to do some tempo miles today. Maybe it's because I'm used to running faster on Tuesdays. Tried a new music app today Rock My Run it's a DJ mix you can choose beat and genre pretty darn good beats all the stuff I've listened to over and over.

Brooks Launch (Black) Miles: 6.65
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6/40 Monday's have been my mainstay so far. I really need to find time the other days of the week. I can really tell my fitness is starting to slip.

Brooks Launch (Black) Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6/42 Easy. Need to make sure this isn't the last run of the week.

Brooks Launch (Blue) Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.003.200.000.000.007.20

7.2/45 Progression run. Started mid 6's and finshed mid 5's. Felt good to run some faaster paces for a bit although I couldn't have held it much longer. Wow 3 days this week I might be on to something.

Brooks Launch (Black) Miles: 7.20
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
52.4536.150.000.000.0088.60
Brooks Launch (Blue) Miles: 21.30Adidas Adios 2 Miles: 26.20Brooks Launch (Black) Miles: 35.10
Debt Reduction Calculator
Featured Announcements
Recent Comments: