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Week starting Feb 05, 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
12.20
Barefoot Miles: 2.00New Balance-M690 (Black) Miles: 10.20
Weight: 205.50
Tue, Feb 07, 2012
Total Distance
2.70

Nice run today.  I actually ran around the gym at my church since I was watching my son.  Learned the hard way that running 1.5 miles barefoot after not doing it for a year can really be painful.  Hopefully these hot spots will cool down.  

Barefoot Miles: 1.50New Balance-M690 (Black) Miles: 1.20
Weight: 205.00
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Wed, Feb 08, 2012
Total Distance
3.50

Nice quick run today.  I started off at around 8:00/mile and kept that pace for about the first 1.6 miles.  After that I backed off to a little under 9:00/mile.  Felt great overall.

New Balance-M690 (Black) Miles: 3.50
Weight: 206.00
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Thu, Feb 09, 2012
Total Distance
2.00

Nice easy run today.  I planned to hit 3, but my knee was acting funny.  I didn't want to push it and end up hurt.

Barefoot Miles: 0.50New Balance-M690 (Black) Miles: 1.50
Weight: 0.00
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Fri, Feb 10, 2012
Total Distance
4.00

Nice run up the canyon with my brother and son.  It was a icy, but not a bad run overall.  

New Balance-M690 (Black) Miles: 4.00
Weight: 0.00
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Totals
Total Distance
12.20
Barefoot Miles: 2.00New Balance-M690 (Black) Miles: 10.20
Weight: 205.50
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