| Location: Glendale,AZ, Member Since: Jan 31, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: TOU Marathon 2011 - 4:52:06.5 Short-Term Running Goals: Another Marathon, any suggestions? Long-Term Running Goals: I want to enjoy the rest of my life and to make the most of it. I believe that staying physically fit is a big part of that. I want to continue to run for the rest of my life and enjoy it. Personal: I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University. I am married with 1 kid at the moment. I love to run, and despise treadmills, but here they are currently a necessity. Favorite Blogs: |
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| New Balance M730 (Orange) Miles: 7.75 | New Balance-M690 (Black) Miles: 37.02 |
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| New Balance M730 (Orange) Miles: 2.40 |
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| New Balance M730 (Orange) Miles: 1.10 |
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| | Quick run on the treadmill. |
| New Balance-M690 (Black) Miles: 2.40 |
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| | Nice run on the treadmill this morning. I averaged around 8:34/mile this morning. It was a little warm for my taste though and I ended up feeling pretty sick after finishing up my run. I guess I still need to acclimatize. |
| New Balance-M690 (Black) Miles: 3.70 |
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| | Quick treadmill run. |
| New Balance-M690 (Black) Miles: 3.30 |
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| | Quick treadmill run today. I wanted to go further, but today it was a matter of time rather than lack of energy. |
| New Balance-M690 (Black) Miles: 2.00 |
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| | Quick run on the treadmill. Averaged 8:34/mile. I still need to change my hydration schedule here in AZ. The running is a lot more challenging in the hot weather. Hopefully next summer, I'll be more adjusted. |
| New Balance-M690 (Black) Miles: 3.50 |
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| | Treadmill run. Biked to school today (4 miles), so I decided to cut the run short so I had something left for class. |
| New Balance-M690 (Black) Miles: 2.00 |
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| | Interval training on the treadmill today. Ran a quarter mile at 8:34/mile and the a quarter mile at 7:30/mile. Kept that rotation for three miles. |
| New Balance-M690 (Black) Miles: 3.00 |
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| | Speed training today. Only had a few minutes to run. |
| New Balance-M690 (Black) Miles: 1.25 |
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| | Lame run today. I couldn't get going so I called it off early. |
| New Balance-M690 (Black) Miles: 1.80 |
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| | Easy paced treadmill run today followed by 7 miles on the bike. |
| New Balance-M690 (Black) Miles: 2.90 |
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| New Balance-M690 (Black) Miles: 1.75 |
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| | Quick treadmill run. I meant to go further, but it gave out on me. That was fine. I didn't like it very much either. |
| New Balance-M690 (Black) Miles: 2.50 |
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| | Today I only had about 10 minutes to run, so I decided I was going to do a quick warm up of a quarter mile then gun it and see how quickly I could actually run a mile. I ended up running a mile in 6:56. I'm honestly not sure if I've ever ran a mile that quickly before. I probably could have gone faster, but I was satisfied with breaking the seven minute barrier. |
| New Balance-M690 (Black) Miles: 1.25 |
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| | Nice easy treadmill run today. |
| New Balance-M690 (Black) Miles: 3.35 |
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| | Pathetic, I know. This is what happens when you get your school workload doubled. |
| New Balance-M690 (Black) Miles: 0.67 |
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| | Quick run on the treadmill. Better than yesterday. |
| New Balance-M690 (Black) Miles: 1.65 |
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| | Best run I've had since moving to Arizona. I finally decided that I had to make time for a really good run to clear my head. It felt amazing. |
| New Balance M730 (Orange) Miles: 4.25 |
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| New Balance M730 (Orange) Miles: 7.75 | New Balance-M690 (Black) Miles: 37.02 |
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