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September 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
27.20
New Balance-M690 (Black) Miles: 17.60New Balance M730 (Orange) Miles: 9.60
Weight: 0.00
Tue, Sep 04, 2012
Total Distance
2.60

Quick treadmill run at 8:00/mile.

New Balance-M690 (Black) Miles: 2.60
Weight: 0.00
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Thu, Sep 06, 2012
Total Distance
3.50

Interval training.  My fast sections were at 6:18/mile.  Yeah buddy,.

New Balance M730 (Orange) Miles: 3.50
Weight: 0.00
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Tue, Sep 11, 2012
Total Distance
2.30

Pace today was around 7:23/mile.  I'm sore, but I feel great for having a high speed run.  Interval training seems to be working.

New Balance-M690 (Black) Miles: 2.30
Weight: 0.00
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Thu, Sep 13, 2012
Total Distance
3.25

Quick treadmill run.  Averaged 8:30/mile.  Today was just a run to get in some miles, nothing too fast.

New Balance-M690 (Black) Miles: 3.25
Weight: 0.00
Add Comment
Sat, Sep 15, 2012
Total Distance
3.60

New course around Glendale.  It was only 70 degrees this morning, so it was an amazing run.

New Balance M730 (Orange) Miles: 3.60
Weight: 0.00
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Wed, Sep 19, 2012
Total Distance
2.10

Quick run at 8:00/mile this morning.

New Balance-M690 (Black) Miles: 2.10
Weight: 0.00
Add Comment
Fri, Sep 21, 2012
Total Distance
2.10

Average pace today was 7:13/mile.  I cannot tell you how excited I am about that.  That is flying for me.

New Balance-M690 (Black) Miles: 2.10
Weight: 0.00
Add Comment
Mon, Sep 24, 2012
Total Distance
2.50

New Balance M730 (Orange) Miles: 2.50
Weight: 0.00
Add Comment
Wed, Sep 26, 2012
Total Distance
2.75

New Balance-M690 (Black) Miles: 2.75
Weight: 0.00
Add Comment
Thu, Sep 27, 2012
Total Distance
2.50

New Balance-M690 (Black) Miles: 2.50
Weight: 0.00
Add Comment
Totals
Total Distance
27.20
New Balance-M690 (Black) Miles: 17.60New Balance M730 (Orange) Miles: 9.60
Weight: 0.00
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