Here we Go

Week starting Jan 29, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCraigalas's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
9.65
New Balance-M690 (Black) Miles: 9.65
Weight: 205.67
Total Distance
3.25

Did a bit of interval training today.  I traded off doing a quarter mile at a quick pace with .1 miles at rest pace.  Did the last mile at around 9:00/mile.

New Balance-M690 (Black) Miles: 3.25
Weight: 206.00
Add Comment
Total Distance
3.20

Nice quick run in the Fieldhouse today.  First 1.5 miles was at 8:48/mile pace.

New Balance-M690 (Black) Miles: 3.20
Weight: 205.00
Add Comment
Total Distance
3.20

A little bit of interval training at the Fieldhouse.  

New Balance-M690 (Black) Miles: 3.20
Weight: 206.00
Add Comment
Total Distance
9.65
New Balance-M690 (Black) Miles: 9.65
Weight: 205.67
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: