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November 04, 2024

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Tue, Apr 24, 2012
Total Distance
4.00

Great run up the River Trail today.  The first two miles I too pretty easy and ran at about 9:00/mile.  The last two miles I really opened up and gave it all I had.  There was one runner on the trail ahead of me that I wanted to catch if possible. 

I focused on my hamstrings to see if they could give me a little more power in my strokes and I really opened up.  Ended up doing about 7:30/mile while pushing the jogging stroller during the last two miles.  That felt awesome.

New Balance-M690 (Black) Miles: 4.00
Weight: 0.00
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