| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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Brooks Ghost 3 Red Miles: 56.28 |
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| | Boise, ID 6:15am Pace: 7:42
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Brooks Ghost 3 Red Miles: 7.07 |
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Boise, ID 6:30am Pace: 7:53 Took the Saturday route.
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Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:15am Pace: 7:47 Happy Pioneer Day!
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Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 6:30am Pace: 7:53 Took a different course today. Up Cloverdale to Victory and back on Five Mile.
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Brooks Ghost 3 Red Miles: 10.11 |
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| | Boise, ID 6:15am Pace: 7:54 No Randy today.
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Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 8:30am Pace: 8:03 Same route as two weeks ago. Down Emerald to the greenbelt and then home on Ustick. Second half was a bit faster than the first.
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Brooks Ghost 3 Red Miles: 15.10 |
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Brooks Ghost 3 Red Miles: 56.28 |
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