C Mantz Running

Not Yo' Mamma's Half Marathon

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Race: Not Yo' Mamma's Half Marathon (13.1 Miles) 01:14:21, Place overall: 2, Place in age division: 1
Total Distance
13.10

     I woke up at 5 AM, and just started getting ready for it.  My younger sister and my dad also were running the race.  The Smithfield City Youth Council helped with the race a bit, and my older brother was in that so he also had to get up early.  We weren't sure what time it started at, but we thought it was 6. When we got there, we stretched and drank some water to get ready. 

     When it started I felt pretty good, and ran a little behind Paul for the first half mile, and ran with another guy, who was next to me at the start, for the rest of the run.  I started slowing down when the race started going up 6th south, and then the guy I was running with (I later found out his name was Jacoby) staretd going ahead of me by a bit, so I just pushed it up the hill.  I knew that after it there was a pretty nice downhill.  At the top of the hill there was my older brother and a bunch of Youth Council members handing out water and gatorade, which felt good, but I didn't really need it much like I do on other runs. 

     After that we run down hillside and I saw my mom doing my paper route. I tried to say thanks, but I wasn't sure she heard me. As soon as we turned onto Summit (Starting mile 5) I saw my neighbor taking pictures.  I tried to say something to him but my mouth had some saliva in it that I couldn't even understand what I was saying and just stopped talking.  We kept going down Summit, down the golf course hill, which I tried to go really fast down, and then started up the canyon. 

     I had talked to Jacoby about how this would be the worst part of it, and when it started I think I was ready for it. The first mile up the canyon went great. Same with the second. Same with the third, they were all faster than I was hoping to get.  After another half mile we turned around.  Jacoby and I went down the canyon way fast.  A little after mile 10 he told me that we should try to get a 17 minute 30 second or something like that for the last 5k. I said he probably could, I was getting pretty tired, and I wasn't sure if I could keep up the pace.  He kept incouraging me to keep going at the pace and our first mile of the last 5k was 5:10.  I then felt like stopping, but he kept incouraging me.

     Our next two miles were kinda fast too.  I don't know about the time of them, but I tried to get pretty fast. I think I got ahead of Jacoby for the last quarter mile or something like that. After I finished I was surprised at my time.

     If anyone should want to run this race, I definately recommend it. It is a pretty nice race. There were some people that it was there first half marathon. My Dad did great in it. My sister also did great. It was her first half. I later talked to a ton of people after the race.  Paul told me he thought it might be 400 meters short. I talked to Russel Olsen and his brothers, who ran the 5k. His younger brother took 1st in it, his older took 2nd and Russel took 3rd, which I thought was pretty cool. Their sister took first in the womans in it too.

Comments
From Holt on Sun, Jul 17, 2011 at 13:02:30 from 71.213.88.46

Way to push through - great race!

From Jake K on Sun, Jul 17, 2011 at 14:22:06 from 67.177.21.60

Awesome run Connor! You are STRONG!

From Andrea on Sun, Jul 17, 2011 at 14:27:27 from 67.177.21.60

Congrats on a great race Conner - you are going to be great in your first year of XC!

From Scott Ensign on Mon, Jul 18, 2011 at 00:22:43 from 67.40.116.68

nice job Connor, very impressive time on that course. I will put it on my schedule for next summer.

From Conner Mantz on Wed, Jul 20, 2011 at 11:16:57 from 24.10.140.149

Thanks

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