| Member Since: Jun 08, 2011 Gender: Male Goal Type: Highschool Champ Short-Term Running Goals: Run 20 miles. NONSTOP! |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
It was a great run. My pace was strong and I held it throughout the whole run.
P.S.
Sorry I didnt make it to practice Coach Holt. I will see you on Tuesday. | | Comments(2) |
| |
it was good. it felt good to not get up at seven, instead I got up and went running at 7:30. | | Add Comment |
| | We were only supposed to do 5 miles today, but we went over so I did 6 instead of 5. | | Add Comment |
| |
Today we did a 6 mile run with a mile of striders so it all totals up to be 7 miles. | | Add Comment |
| | Today we did a barefoot run, the grass was wet so it kept my feet cool. | | Comments(1) |
| | We ran in the Washington Fields today. It feels good to change it up a little bit. | | Add Comment |
| | Today we ran on the Hell Hole trail. I decided while I was running that Hells Hole was a good name for that run because it was a painful run, but there was also like three hills we had to run up. And then on top of that we had to do striders when we got back. I did not feel good after this run today. | | Comments(2) |
| | Todays run was awesome. In the morning we ran 5 miles at the dirt mile, thank Heavens it was our last time doing that. And then in the afternoon today we lifted weights and ran 3 more miles. it actually wasnt as bad as I thought it would be. | | Comments(1) |
| | Today we ran into green springs and did a loop. it was a great run, plus striders | | Add Comment |
| |
it was a nice switch up today to do 3 miles plus we did barefoot. | | Add Comment |
| | today, like every friday, we ran in a different spot. todays run was at Vernon Worthen Park in the middle of the city. I am not sure that I liked running in the city, there are too many blocks. | | Comments(1) |
| |
Todays run was surprisingly a really nice run despite the fact that we ran 7 miles and 2 of those miles were at a tempo pace. | | Add Comment |
| | Today we did hills on the Hells Hole trail. | | Add Comment |
| | Today we ran a nice 3 mile barefoot run, it was nice and refreshing. | | Add Comment |
| |
Today we did hills AGAIN! | | Comments(1) |
| | Race: |
Enterprise Pioneer Day 5k (3.1 Miles) 00:18:18, Place overall: 2, Place in age division: 1 | | | | Add Comment |
| | Today our first run of the day was in St. George. At about 12:00 p.m. we made our way up to Pine Lake for our 2011 PVXC High Altitude Camp. we ran 5 in SG and 3 at PL. | | Add Comment |
| | Today was our first morning run for our High Altitude Training, we ran 8 miles to the top of an overlook and then we did our afternoon 3 mile doubles. | | Add Comment |
| |
Today we ran 5 miles in the morning and our usual 3 miles in the afternoon. | | Add Comment |
| |
Today was our final run of the PVXC High Altitude Camp 2011. It was pretty enjoyable since the road was flat most of the way. | | Comments(2) |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|