Fast Running Soldier

Week starting Dec 12, 2010

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Location:

Fort Benning,GA,USA

Member Since:

May 12, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.

5k-  21:00 (Oct. 2008) 

19:43 (May 2009)

10k-  41:07*

10 mile- (upcoming)

1/2 marathon- (haven't done it yet)

Marathon - Hopefully this year... 

*5.3 miles

Short-Term Running Goals:

Sub 19:00 5k

Run one marathon within the next 12 months

Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.

Build back up to 60+ miles a week

Long-Term Running Goals:

Finish a marathon sub 3:00:00 

Personal:

A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Omni 8 Lifetime Miles: 880.41
Saucony Grid Fastwitch 4 Lifetime Miles: 88.39
Altra Zero Drop Instinct 1.5 Lifetime Miles: 280.15
Total Distance
13.24
Saucony Omni 8 Miles: 13.24
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1350.00
Total Distance
10.10

Finally ran into work again thanks to better weather. My legs are kind of tired, but I think I still finished with a 7:30 average.

I think my Garmin bit the dust, so for the next little while I won't be able to post times or anything which is really dissapointing. It would turn on when on the cradle and connected to a power source, but once off the cradle it would turn off and couldn't get it back on. Dang Garmins...such a good product but....ahh, they break all the time.

Saucony Omni 8 Miles: 10.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1350.00
Comments(3)
Total Distance
3.14

I am not sure what I am feeling, but it isn't good. My legs and joints just feel completely out of energy, they are dead. I don't know what did it, but today all I could manage was a 5k. I think I need to take it easy this week...

Saucony Omni 8 Miles: 3.14
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
13.24
Saucony Omni 8 Miles: 13.24
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1350.00
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