Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.
5k- 21:00 (Oct. 2008)
19:43 (May 2009)
10k- 41:07*
10 mile- (upcoming)
1/2 marathon- (haven't done it yet)
Marathon - Hopefully this year...
*5.3 miles
Short-Term Running Goals:
Sub 19:00 5k
Run one marathon within the next 12 months
Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.
Build back up to 60+ miles a week
Long-Term Running Goals:
Finish a marathon sub 3:00:00
Personal:
A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!
A good run. As I have started calling it Marathon Monday. I did 6 miles at my GMP of 7:13. I didn't feel as good as I did last week, but I made it through six miles and I am okay with that!
A good run today. I notice that I sweat a ton running indoors. Boy, my shirt is completely soaked through. I guess it doesn't help that it is basically 100% cotton. Another reason I can't wait to get back home and can run in my own clothing and not stupid Army PTs.
I didn't intend to take two days off. Poor planning and laziness on my part. Today's run was a bit farther than I wanted, but i was able to run outside for the first time in awhile. We are in Manas, Kyrgyzstan now. Nice place, but can't wait to be home!
