Today's runs were split up due to the fact that we hardly ran for PT. We did the 2.75 miles and averaged something like an 8:00 pace. I am trying to bump up my runs this week to a minimum of 6 miles per day, so I came home and finished the remaining 3.59 in the five fingers. That is the longest distance I have run in them consecutively and it felt pretty good. I was able to keep a 7:15 average pace, so I am pretty sure I can be just as fast in these shoes as any other. I will still need to work up the distance and pace though. But distance first. It is looking like a beautiful spring day in Ft. Benning! |