Trails!

Week starting Jun 16, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
66.500.0066.50
Hoka Stinson B Miles: 16.002013 Road Miles Miles: 27.00Ghost 4 Miles: 10.002013 Trail Miles Miles: 39.50Altra Superior Miles: 10.00PI EMotion Trail N1 Miles: 12.00Launch Blue #1 Miles: 5.00Cascadia 7 Miles: 13.50
Mon, Jun 17, 2013
Slow milesFast milesTotal Distance
9.000.009.00

Providence Hills Loop - 

Uneventful (Hour something) 7:20 pace or so

PM: boating and waterskiing at hyrum lake.  awesome. 

Hoka Stinson B Miles: 9.002013 Road Miles Miles: 9.00
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Tue, Jun 18, 2013
Slow milesFast milesTotal Distance
14.000.0014.00

AM: 10 on canal trail route.  Ran to the Water Lab and back.  Canal Trail is still dirt.

T-1:20 (8:00) 400' 

PM: Ran/Hiked Deep Canyon with Beth.  She set a pretty good pace uphill (hiking) and was even running down at a decent clip when she slipped and superman'd it.  Unfortunately, her ankle is swollen and not happy.  4 miles 1800' vert

Ghost 4 Miles: 10.002013 Trail Miles Miles: 7.002013 Road Miles Miles: 7.00Altra Superior Miles: 4.00
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Wed, Jun 19, 2013
Slow milesFast milesTotal Distance
12.000.0012.00

Stump Hollow - 

A wonderful trail, beautiful weather, no crowds (only a few bikers and joe the runner), perfect.

T-1:48 (9:00) 2000' vert

2013 Trail Miles Miles: 12.00PI EMotion Trail N1 Miles: 12.00
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Thu, Jun 20, 2013
Slow milesFast milesTotal Distance
13.000.0013.00

Easy miles to von's park.  Joined up with the Ragnar runners for a bit.  I can't believe that 1500 teams are running WBR this year.  Insane.

PM: Hiked up Deep Canyon (again) with the Scouts.  Bunch of whiners.  Most did well though.  Only one was actually crying.  Most of us made it to the saddle (8100') in 80 mins.  Jogged easy down.  6 miles 2700' vert 

Hoka Stinson B Miles: 7.002013 Trail Miles Miles: 7.002013 Road Miles Miles: 6.00Altra Superior Miles: 6.00
Comments(3)
Fri, Jun 21, 2013
Slow milesFast milesTotal Distance
5.000.005.00

Stroller with the kids.  Dropped off a redbox and went to the "red track" (Logan High)  for a lap.

 

Launch Blue #1 Miles: 5.002013 Road Miles Miles: 5.00
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Sat, Jun 22, 2013
Slow milesFast milesTotal Distance
13.500.0013.50

Richards Hollow -

Today Joe was out of town preparing for his wedding next week.  So it was just Mike and I (and a few motorcyclers) for company today.  Got to run a classic (on my top 10 list) run.  Richards hollow left at the elbow to the junction with the road at the top.  Flowers were out and the temperature was perfect.  A great day for a run.  Wanted to go longer but saving it for Logan Peak next weekend.  Instead, I spent the rest of the day at Hyrum Lake with the family.  

T-2:11 (9:41) 2800' vert 

Cascadia 7 Miles: 13.502013 Trail Miles Miles: 13.50
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Totals
Slow milesFast milesTotal Distance
66.500.0066.50
Hoka Stinson B Miles: 16.002013 Road Miles Miles: 27.00Ghost 4 Miles: 10.002013 Trail Miles Miles: 39.50Altra Superior Miles: 10.00PI EMotion Trail N1 Miles: 12.00Launch Blue #1 Miles: 5.00Cascadia 7 Miles: 13.50
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