Trails!

Week starting Feb 22, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Totals

Slow miles	Fast miles	Total Distance
20.00	0.00	20.00

2015 Road Miles Miles: 10.00	Altra Torin 2.0 Miles: 10.00	2015 Trail Miles Miles: 10.00	Altra Lone Peak 2.5 Miles: 10.00

Wed, Feb 25, 2015

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

3 miles pushing the girls in the stroller -

2015 Road Miles Miles: 3.00	Altra Torin 2.0 Miles: 3.00

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Thu, Feb 26, 2015

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

river trail with Zac, Mike, and Fan. Leg (ITBS) felt good until the final 2 miles, then ouch.

2015 Trail Miles Miles: 10.00	Altra Lone Peak 2.5 Miles: 10.00

Comments(3)

Fri, Feb 27, 2015

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

7 easy miles with Keegan. Pain is a bit high so I'm taking some time off and getting this thing healed up. Still doing exercizes to strengthen hips and abductor/aductors as I believe that is the problem.

2015 Road Miles Miles: 7.00	Altra Torin 2.0 Miles: 7.00

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Totals

Slow miles	Fast miles	Total Distance
20.00	0.00	20.00

2015 Road Miles Miles: 10.00	Altra Torin 2.0 Miles: 10.00	2015 Trail Miles Miles: 10.00	Altra Lone Peak 2.5 Miles: 10.00

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