Trails!

November 04, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Thu, Apr 30, 2015
Slow milesFast milesTotal Distance
16.000.0016.00

Big Workout - 

River Trail - Wind Caves Ridge - Beirdneau Trail - Green

Ran with Fan, Mike, and Josh.  We kept the pace chill until Wind Caves TH.  Then it was time to chase the 40 min CR to the ridge. 3 miles with 2200' vert on semi-technical trail.  I put the gas pedal down and kept it down.  Man, that hurt!  I made it in 38 mins and promptly sat down and sucked wind until the others showed up.  Then it became a shuffle the rest of the way back.  I paid for the effort.  Fun stuff

T-2:28 3300' vert 

PI Emotion Trail N2 Miles: 16.002015 Trail Miles Miles: 16.00
Comments
From Jon on Sun, May 03, 2015 at 06:49:11 from 107.203.52.135

I'm assuming you went the trail route with switchbacks, not that silly off-trail, straight up the mountain route we did the first time?

Sounds like good Speedgoat training.

Who are you pacing at HR?

From Cody on Sun, May 03, 2015 at 20:43:04 from 76.27.37.71

Yep, followed the traditional route. Much faster than we ever did it. Plenty of rough trail up high.

Pacing Tim of course. I need a redemption from last year's debacle.

From Jon on Mon, May 04, 2015 at 21:04:49 from 107.203.52.135

Wait, wait- Tim got in a 3rd time??? Somehow I forgot that.

No mono this year, eh? Or any other medical issue. Someone's gotta drag his butt up the rockfall by Island Lake

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