AM: Super easy 3.5 miles with fellow Patrol member Victor - 44 mins 675' vert
PM: got out at 8:30 for a longish run up to the top of providence canyon. Decent pace out and pushed it a bit on the way back.
2:04 15.5 miles 1800' vert
PI Emotion Trail N2 Miles: 3.50
2015 Trail Miles Miles: 9.00
2015 Road Miles Miles: 10.00
Altra Torin 2.0 Miles: 15.50
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