5K pacing my son(age 8). He was running his second 5K ever and was trying to beat 40 mins (he ran 44:45 last fall). I pushed the girls in the stoller while Beth ran behind or ahead. It was a whole family affair. 2.5 laps of the Planet Walk later he had a new 5K PR. 36:50 Nice work! I felt great and had no pain or issues from the 50. Time to ease back into it. |