Trails!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Sat, Jun 04, 2011

Slow miles	Fast miles	Total Distance
18.50	0.00	18.50

Long Trail Ride -

House to Providence along Deer Fence to Dry Canyon as far as I could go then down and over to Providence Canyon to the Quarry, then halfway down the canyon and back up to the quarry, then home. Lots of hills.

T- 3:05 (8.5mph) 26 miles 3600' Vert

Weekly Summary:

61.5 converted miles, 94 mtn bike miles, 24 road bike miles, 9900' Vert, 591 Minutes (9 hr 51 min)

Mountain Bike 2011 Miles: 26.00

Comments

From Aaron Kennard on Sat, Jun 04, 2011 at 19:47:12 from 98.245.117.176

So are you at least enjoying the riding a little bit, since you are relegated to only that for a while? That seems like it can't be that bad of a deal, you're getting some good riding and vertical in, which is certainly going to help your fitness. I always find myself loving riding every time I get out and do it. And I only don't do it more often because of limited time and my time available defaults first to running.

From Cody on Sat, Jun 04, 2011 at 23:23:24 from 174.52.244.185

I am actually loving the mountain biking. I almost get the same trail fix as I do running. Not quite. The hard part is that not all trails are accessible by bike that are runnable. Once the snow melts it will be even better and I can get further up the mountain. I do love the vertical. Hills are good!

From allie on Mon, Jun 06, 2011 at 15:43:53 from 161.38.218.168

i'm a biker now too. how do you convert your bike to running miles?

From Cody on Mon, Jun 06, 2011 at 16:53:39 from 67.137.240.195

Allie-

For the most part, I convert 10 mins to a mile. Sometimes biking is easier, but for the most part, my effort is equal, but I still play it conservative and say I am only running 10 min miles.

Good Luck with your injury. Its rough.

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