3 miles CC skiing. Same route up green as Saturday. Only I went just a bit further and quite a bit faster. Technique improved and it was recently groomed so there was less ice.
3 miles- 40 mins- 400' vert - 131 ave hr
Ditched the skiis and went up the trail (nice and packed down by fat tire bikes) to the 2.75 mile road crossing. Was able to get out of the gunk and have the air warm up a bit. Headed back down past the trailhead and went to King park and checked out conditions on Green Face. Not ideal. Very icy and lumpy. Went up half mile then called it good.
T-1:15 - 7.6 miles - 1500' vert - 150 ave hr
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