Blogging plagiarism at its finest... "Semi-long run. Ran from First Dam up the windy Logan Canyon to the
start of the singletrack on the river trail with Cody Jon and Lisa, then
back to the car. Then Paul and Joe joined us and we ran up the hilly
Bonneville Shoreline trail and most of the way up Green Canyon. I Jon gave
Paul a hard time because he had never ran on the new singletrack that
is 2 years old. Very good run today with a good group- fun and nice to
still be running on great trails this late in the year. No snow on the
trails yet. It's nice that the Logan running group is growing again.
Although I worry about the mental state of a few one of them-- they Jon seem(s) to
have some abnormal (unhealthy?) infatuation with waving their his arms in the air and
screaming like (a) girls when they he run(s) fast." T- 2:07:25 (7:58) 151
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