Too sore to even move. Ankle is swollen. Soreness similar to St. George marathon. Ouch.
Comments
From Jon on Mon, Aug 13, 2012 at 20:44:26 from 98.84.73.233
Toughens you up for the Bear. What do you have, 6 weeks? Get training! Might want to run another 30-50 miler, too, if you can fit it in. If not, rest is important, too.
From Dale on Mon, Aug 13, 2012 at 23:13:14 from 69.10.215.11
Come pace me the last 47 miles of Cascade Crest. Only because you need toughening up...
From Cody on Sun, Aug 19, 2012 at 20:08:31 from 76.27.36.99
Dale -
Someday I will take you up on that...someday...
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