Trails!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
12.500.0012.50

Happy Pioneer Day - 

Its a good day because I am back home again and also because I got to skip work to ride/run the stump hollow trail with Joe.  Not much to complain about there.  I had fun riding that trail on my bike for the first time ever.  Its way more fun on the bike than running.  The going uphill part was tough, especially trying to keep up with speedy Joe.  Luckily he was being nice to me and I survived.  We got to the sinks and decided to run together for a bit until my leg told me enough.  We proceeded to jog up a hill or two and down the other side when all of a sudden both quads seized up on me.  It was wild.  I have never had that happen before.  I would assume it was unrelated to my injury as it happened equally to both legs.  It brought me to a stop for a good 2 mins to try and get them to relax.  They kind of loosened up, but it was painfully tight every step.  Even walking.  I jogged and walked and moaned and whined.  Nothing helped, and the whining just made Joe angry.  At least we were exploring an ATV trail that neither of us had been on.  Sweet views of valleys and even Bear Lake.  All too soon, I opted to start back due to the "minor cripple issue".  I was able to run the whole way back to the bike, but my legs were very unhappy with me.  I hopped on the bike and rode back down the trail.  Luckily, things were fine on the downhill and as long as I didn't try and use any power on the uphills I was fine.  Maybe too many miles/hours in the car yesterday did me in.  Maybe it was pushing too hard on the climb today, or both.  At least the downhill was spectacular.  That trail is custom made for a bike.  No really, there are jumps everywhere.  Loads of fun. 

T-Bike 50 min up 30 min down

T-Run 46 min with a good 8 mins of that walking

2500' Vert combined - Great to be back in the mountains.


Cascadia 5 #2 Miles: 4.502011 Trail Miles Miles: 4.50Mountain Bike 2011 Miles: 10.00
Comments
From Jon on Mon, Jul 25, 2011 at 21:20:23 from 98.71.138.170

A bike would be awesome on that course- jumps, logs, banked turns. Maybe you should get a helmet cam for next time.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: