Trails!

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
13.300.0013.30

Trail run with Adam Wende - 

Today's trail run was a trip down memory lane.  These trails were so much longer and steeper as a scout lugging a backpack that weighed as much as you.  It was still great to go back and check it all out again.  I met Adam at the park-n-ride and we drove up to mill-D trailhead.  First stop was Dog Lake.  We started at 7220ft and climbed to 8700 feet in 2.5 miles. Perfect weather this morning.  It had rained overnight and the trail was not dusty at all.  Perfect.  We took a quick lap around the lake (that is becoming a habit of mine now) and headed back down to the fork in the trail to start the climb to Desolation Lake.  1/2 mile back down to 8200 feet.  Then we began the 2.5 mile climb to 9600 feet above Desolation Lake.  We stopped to admire the view.  Sweet view Park City and SLC from up there.  I am pretty sure that section of trail is on the Wasatch 100.  Tough trail.  We sure enjoyed blasting down it though back to the bottom (after another token lap around Desolation Lake).  As we were flying down the hill, I started to notice lots of little critters darting around my feet.  They seemed to be trying to attack me as there was no explanation for why they would dart out onto the trail at the exact second I would run by.  Maybe playing chicken?  At one point one got close enough that it ran literally over my foot as it was planted on the ground.  I felt his little paws all over my feet. I also had a little encounter with a female biker.  I suppose she was cross with me for chuckling as she couldn't make it up a steep and technical section that we were running down.  I proceeded to run past her as she was stopped on the side of the trail.  I am not sure what her thought process was, but it didn't include the simple  math to figure out that there was not lots of room to pass by.  Right as I went by, she swong her leg over her bike seat in some kung-fu manner and gave me a roundhouse right in the gut.  I am sorry lady!  Don't kill me, I have a family. 

After arriving back at the car, we decided to head over to Doughnut falls to add some more miles and another stop to the tour of Cody's memory lane.  Luckily this section was loaded with hikers so the wildlife was minimal.  We did have a perfect little troop of scouts cheering for us though.  That was odd. 

The highlight of the trip though was the soaking of the legs in the canyon river.  We were there maybe 2 mins when a Ranger sees us and freaks out.  Apparently, people drink that water and don't like it when my smelly feet are in their drinking water.  He scolded us for having the nerve of being in the water and told us we should learn to read the signs that say "stay out of the water".  Yes, sir. Sorry sir.  $450 fine averted.  Good times.

T-2:04:30 (9:21)

Cascadia 4 Miles: 13.30
Comments
From Jon on Mon, Jul 27, 2009 at 00:07:27 from 75.169.137.76

FYI about tomorrow's planned run- http://paul.fastrunningblog.com/blog--Reluctantly-rolled-out-of-bed-at-7-30A/06-16-2007.html

The run took Paul and James 2.5 hours and is 16.5 miles long when they did it.

From Jon on Mon, Jul 27, 2009 at 00:08:42 from 75.169.137.76

And that was in the morning, not the heat of the evening.

From Cody on Mon, Jul 27, 2009 at 10:10:57 from 69.9.58.17

Sounds like you are whimping out...Besides, I know we can do it faster, even in the heat. I roughly mapped it last night and guessed around 16 so that sounds right.

From Jon on Mon, Jul 27, 2009 at 11:06:20 from 138.64.2.76

Nope, I'm still in. I told Marci I probably wouldn't be home till after 8.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements