Trails!

May 05, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
22.500.0022.50

AM: 7 - Deer Fence South to beyond Millville Canyon.  Felt pretty decent all things considered.  Didn't push too hard, but kept it honest.

T-59:20 (8:29) 800' vert

PM: 15.5 - First Dam - Wind caves trail - Beirdneau Trail - Green - BST - Loop.  Family was still gone so figured why not?  It was 98 degrees at the start.  Yuck.  My first mile (pretty flat)  was 9 mins and things didn't get much better.  It was slow and painful.  I forget how awful that trail is above Wind Caves.  Climbs 2K feet in 3 miles with hardly a trail for 2 of the miles.  Kept an eye out for rattlers.  Thankfully, didn't see any.  Not much fun "running" up that trail.  Luckily coming down the other side makes up for it.  Gonna take it easy now.  Maybe I will ride my bike tomorrow and give my body a rest.  It needs it.

T-2:44:30 (10:37) 3200' vert

Hoka Stinson B Miles: 7.002013 Trail Miles Miles: 22.50PI EMotion Trail N1 Miles: 15.50
Comments
From Jon on Wed, Jul 17, 2013 at 20:08:35 from 107.203.52.135

That's quite the trail to do right after your crazy adventure run.

From Jon on Wed, Jul 17, 2013 at 20:10:13 from 107.203.52.135

Is Mike going to blog, or is he going the Joe route?

(so many questions, so little time)

From Cody on Wed, Jul 17, 2013 at 22:29:42 from 76.27.36.99

Moderation is not my strength.

Who knows about Mike....I think he will blog, for a bit. He wrecked on his bike yesterday so he isn't running much, but then again neither is Joe. Slackers.

From Jon on Thu, Jul 18, 2013 at 20:47:37 from 107.203.52.135

My money is on you at the Bear. As long as you aren't stupid and take 24,000,000 mg of IB again.

From Cody on Fri, Jul 19, 2013 at 20:22:59 from 76.27.36.99

No IB for me...

Money on me for what? Finishing? Under 24 hours? I have no other goals/aspirations than those...

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