8 easy on Providence River Heights Loop. Legs tired, but felt better later on into the run.
T-59:15 ( 7:24 )
Biked to / from work Saddle sore today.
Cumulus 10 Miles: 8.00
Road Bike 2009 Miles: 8.00
Comments
From Jon on Wed, Jul 15, 2009 at 22:01:59 from 128.217.221.145
So when you hiked the Wind Caves, did you run downhill like a maniac and loop just above the natural spring?
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