Trails!

November 04, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Mon, Apr 21, 2008

Slow miles	Fast miles	Total Distance
13.10	0.00	13.10

AM: 8 mile on the Providence Hills loop. Uneventful due to finding a port-a-pot at just the right time. That was close. Legs were lead until after I hit the big downhill. That brought them back to life. I finished strong at 6:45 pace.

T- 59:46 (7:23) 150

PM: 5 easy miles with Jon. Only 1 pit stop. What a letdown.

T-36:53 (7:23) 148

Comments

From Jon on Mon, Apr 21, 2008 at 10:25:29

Which port-o-potty was it? And how many miles are you planning on tonight?

From cody on Mon, Apr 21, 2008 at 10:30:52

It was at the ball-park next to the elementary school. Corner of 100N and 100E. I believe it is only there during the summer, that's why I was surprised to see it.

I will be doing 5 @ 5:30

From Jon on Mon, Apr 21, 2008 at 10:52:34

Beauty- I'll have to remember that one...

See you at 5:30.

From James on Mon, Apr 21, 2008 at 11:06:08

Once you get more consistent with that kind of mileage the legs will feel better. It was good to chat last night, keep up the tough running.

From steve ashbaker on Mon, Apr 21, 2008 at 12:17:37

Hi, Sorry it took so long to get back to you. I went away to forget about this for a while. I'm sorry to hear about your co-worker. Looks as if things are moving along nicely for you. You are still planning on Ogden right? I'm not as I'll be out of commission for a while I guess.

From cody on Mon, Apr 21, 2008 at 12:19:41

How is the healing? Can you walk? Details man! Are you still planning on WBR? What do you think?

From steve ashbaker on Mon, Apr 21, 2008 at 12:23:23

The details are gory eh!

Ok... I have a sprained ankle with lots of deep road rash on leg,arms, hip and elbow.

So I'll be out of commission for a while longer. I gotta go meet the wife quickly though. Talk later. Steve. WBR, Yes.

From Jon on Mon, Apr 21, 2008 at 21:42:29

Sorry to disappoint you...

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