Clyde's Comeback!

Week starting Oct 25, 2009

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Totals
Total Distance
50.50
Landreth Miles: 10.40Black Stratus Miles: 14.50Baby Jogger Miles: 5.40Pulse Miles: 7.40Defyance Miles: 10.70
Mon, Oct 26, 2009
Total Distance
5.00

Hit the treadmill this morning while Myler was napping. I wasn't in the mood to push the jogger and the treadmill hadn't been used for some time. It wasn't too bad. I was sore in the ankle where I rolled it last Saturday but still runnable.

Landreth Miles: 5.00
Add Comment
Tue, Oct 27, 2009
Total Distance
11.80

Did one mile on the treadmill and then Myler was getting fussy so I put him in the jogger and we were off. Did the B-hills loop. It was getting kind of stormy and I thought we may get trapped out in it but we finished in time. Well it actually never started to do anything. Anyways I rolled the carp out of my ankle again last night and it hurt big time. So I didn't run last night and was going to bag this mornings run... but it felt o.k so I went out. Felt great on the run but I really kept things in line as to not put myself in out once more. 

B-Hills loop this evening with my uncle. Nice and easy but he's improving. It was chilly as I wished I'd have brought some gloves.  

Landreth Miles: 5.40Black Stratus Miles: 6.40Baby Jogger Miles: 5.40
Comments(1)
Wed, Oct 28, 2009
Total Distance
7.50

Was going to run with Paul this morning but it was a little too chilly for our liking. Actually I was still going to go but the sound of the howling wind changed my mind. Cold I can handle... a little. But cold and wind I really, really dislike. So I did the run on the treadmill after Mik'L went to the office and while Myler slept. Actually I enjoyed it.

Comments(3)
Thu, Oct 29, 2009
Total Distance
15.50

8.1 electric miles on the treadmill this morning. I warmed up at 6.5-7 mph for way too long and then had to hit 9.5 for 20 mins to finish under an hour.  I'm not ready for the gloves, hat and layers thing yet.  

Went to club tonight and Dave was the only one who showed. If he hadn't I was going to just go home without running. But he did and we headed down the trail. In the end it ended up being a great run: good conversation, great running temps, and we held a really honest little clip down around the Bloomington loop.  

Black Stratus Miles: 8.10Pulse Miles: 7.40
Comments(8)
Fri, Oct 30, 2009
Total Distance
0.00

I didn't get a run in today but I did get a ton done in the yard. It's looking good and we are getting really close to finishing up. Just a few more projects to go. 

Add Comment
Sat, Oct 31, 2009
Total Distance
10.70

Good morning run with the boys. Dave, Logan and Paul. We ran the Zen trail and then a little more up around the Green Valley race trail. It was a great morning out and the running was good too. Trail runs always take much longer to get the distance in but they seem to be more enjoyable. 

Defyance Miles: 10.70
Comments(1)
Totals
Total Distance
50.50
Landreth Miles: 10.40Black Stratus Miles: 14.50Baby Jogger Miles: 5.40Pulse Miles: 7.40Defyance Miles: 10.70
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