Clyde's Comeback!

Week starting May 11, 2014

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Totals
Total Distance
55.90
Innov Miles: 7.20Blue Pegasus Miles: 21.00Lunerglide Miles: 7.20NoosTri Miles: 20.50
Mon, May 12, 2014
Total Distance
0.00

Nothing

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Tue, May 13, 2014
Total Distance
7.20

7.2 in the evening on the river trails. 6:45 avg. Almost no motivation to run right now...

Innov Miles: 7.20
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Wed, May 14, 2014
Total Distance
10.00

DC with Steven. Laxi Taxi. 6:50 avg.

Blue Pegasus Miles: 10.00
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Thu, May 15, 2014
Total Distance
7.20

River trails this afternoon. It was hot. 6:47 avg.

 

Lunerglide Miles: 7.20
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Fri, May 16, 2014
Total Distance
11.00

Bloomington and river loop. Felt so sluggish. Might be sick or something. 7:04 avg.

Blue Pegasus Miles: 11.00
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Sat, May 17, 2014
Total Distance
20.50

Finally got a long run in. It's been too long. No super fast miles but a overall up-tempo effort right out to the box. River trails and fields loop with a couple changes. Didn't get out untl after 6:30 and after the sun came up I was hot all run. Way crusty with salt at the end. 6:20 avg for the run.

NoosTri Miles: 20.50
Comments(2)
Totals
Total Distance
55.90
Innov Miles: 7.20Blue Pegasus Miles: 21.00Lunerglide Miles: 7.20NoosTri Miles: 20.50
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