Woke up to an amazing morning in STG for July. Around 74 degrees and overcast. So I went out for an 8 mile loop but around 6 miles into it I thought I might as well enjoy the weather and so I went a little farther. I ran very easy the whole way. My legs can still feel some hang over from the last few days. No run this afternoon. Very, Very Sick. The last couple weeks my stomach has been right on the line of being healthy or sick and today it jumped right in. Hours in the bathroom. |