Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Aug 20, 2011
Total Distance
19.30

Up at 3:50 to be running by 4:15 with Logan and Aaron. It was hot. 84 F when I left the house and went outside to meet the guys. We ran an out and back 9 mile route around the park, into B-hills and down the river trail into Bloomington for a mile on the loop. Then turned around and came back. My garmin flaked out at mile 13.5 but at that point we were at a 6:55 avg then started speeding up hitting around 6 min pace to finish off the last 3 or so miles. I had no plans this morning other than to survive the run with the heat and all. Next week is only going to get hotter too. MUTHER! Once we got back to the house Aaron and I did a 1.3 mile cool down around the mini Little Valley loop. Overall felt pretty good this morning in the legs. Hammy was a little sore but nothing else hurt. Oh the joys of age. 

Lunarfly #2 Miles: 19.30
Comments
From Clay on Sat, Aug 20, 2011 at 22:21:35 from 67.186.209.134

Wait until your looking at 50 and then give me a call;) Nice workout Clyde, that's tough running in the heat but I think that's why you guys are such strong runners!

From Superfly on Mon, Aug 22, 2011 at 11:18:41 from 74.211.21.81

I knew when I posted this that I was going to get some sort of backlash:) I guess it's all relative. Does it count if I feel 50?:)

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