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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
13.95

Pushed Myler in the baby jogger this  morning. We went around the Knolls and Bloomington Hills over to River Road and back home. This is a good basic loop that when in need I could just go hit without thinking. I had a 5 mile loop at the old house up around the church and loved that I didn't need to think at all to just go run it. I know this may sound pathetic but some of you may understand. 

Pace was nice and easy as I pushed the little guy this morning. He did really good until about 3.5 into the run and then I could tell he was doing his stinky business and from then on he was wiggly and fussy.  Avg pace per mile was 7:53 for the run. I'll try and get to running club tonight.  

8.25 mile club run tonight. It was really hot and dry out plus I felt like the tar stuck on my shoe so the run was just blah. By the time I got back to the store my mouth was so dry and I just felt drained. A good drink and nights rest will feel nice.

Avg pace 7:34 

Cumulus Miles: 8.25New Orange Landreth Miles: 5.70
Comments
From Dustin on Thu, Aug 20, 2009 at 10:46:37 from 204.113.48.77

I understand about like the Provo River Trail

From Superfly on Thu, Aug 20, 2009 at 10:55:13 from 208.117.127.110

lol.... lol... lol

Oh that was good Dustin. I wasn't even thinking that way when I posted but oh how that works...

From Holt on Thu, Aug 20, 2009 at 15:31:31 from 204.113.55.41

Gotta love the jogger run - although it is a bit tougher, it is a lot of fun.

From Jon on Thu, Aug 20, 2009 at 15:44:39 from 128.217.221.71

I really like stroller runs now that my oldest kid is 3 years old and talks- we have regular conversations during the run, and I can involve her.

One time Marci was running with the stoller, and our kid said, "Mommy, run fast like Daddy!"

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