Stone Cliff, DC and Little Valley loop. Out at around 7:30 with temps around 60 F and home around 9 a.m with temps around 74 F. Allergies are jacking my system up. Kind of got me sick yesterday and so I didn't run last night. Took some cold medication and then had that in the system this morning. Just kind of draggin. Didn't wear a watch so I'm not sure if the run was slow or super slow. Going to try and run a little mile repeat workout tomorrow morning if I can get over this funk. |