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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Jan 28, 2012
Total Distance
20.50

Ran from Logan's house ALL the way out in Riding Dirty Town. Out and back on the parkway into town and down to Vernon Worthen park. Potty break there and then back. Dave and I extended at the end to get to 20 but we were so trashed and out of it that we went too far. We were all pretty trashed this morning and pace was super slow for a long run on the roads. It wasn't pretty or EZ but we got er done. 2:32:10 for the 20.5 miles

Blue Launch 2 Miles: 20.50
Comments
From Fritz on Sun, Jan 29, 2012 at 14:14:24 from 65.100.192.74

Sounds like a nice/long run. Sometimes I would much prefer those over 16 mins of pain in a 5k. Are you committed to running LA? I am tempted to run it because it would give me enough time to get ready for Ogden in May and it's a fairly fast, sea level course. There is also a fast 15k in Phoenix on March 11 that Jake is probably running that I am considering as well...or there is the Canyonlands Half. Too many choices.

From Superfly on Sun, Jan 29, 2012 at 21:05:34 from 174.253.168.239

I'd always prefer long and slow over a 5 or 10k. As for LA. I still haven't officially decided. But I'd like a flat sea level marathon about that time. You should come run it too. If you can get to STG you can ride down with us.

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