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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
16.50

Over to the DC and back. Temps were cooler again today like 75 F at 5 a.m when I left the house and dropped to 72 F for the low. Felt fantastic. Coolair on the bare chest almost feels like I'm stealing something. The sunrise was amazing too... made me want to be out on a boat at Powell at daybreak with glass to play on:).  Ran past Stephen Abraham Lincoln Hooper Pope as he was rocking out a tempo. My run was so so. Still battling the sick symptoms I've had for almost a week. If anyone has any aid or advice about low serotonin levels.... dropping antidepresant pills cold turky and the withdrawl efects... I'd be greatful. As this it totally unlike ANYTHING I've ever delt with. Scary, painful, physically draining, mentally deflating... IDK. It's been one week today since I stopped taking the pills and the withdrawl symptoms have been KILLER in every way. ineedhelp

4.5 miles tonight. Felt like I had a fever all day. So I totally wrote off running tonight. Then at around 4 took some Tylonal and was ready to call it a day. But one hour later I felt pretty good so I decided to go out. The run went great for 2 miles. By 3 miles I felt pretty rough. By mile 4 I was ready to vomit up the Tylonal. So did another half mile and gagged for a while in the parking lot. 100+ degrees and full sun as well.

Kinvara2 Miles: 4.50Blue Pegasus Miles: 12.00
Comments
From Steve Hooper on Thu, Jul 17, 2014 at 08:23:13 from 174.27.204.201

Thanks for the high five during tempo -

I have people in my family that take Vitamin D and that has helped them - here's an article: http://www.psychologytoday.com/blog/the-breakthrough-depression-solution/201111/psychological-consequences-vitamin-d-deficiency

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