Clyde's Comeback!

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSuperfly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200520062007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, May 15, 2009
Total Distance
20.00

Nice little morning run with Nate. We met up at the DC and did my "house shopping" loop from last week but extended it to hit an even 20. Beautiful morning for a run. We clipped along at a conversational 7:20 pace for the run and the hammy really never hurt. Smile! Now I'll use the stick good and rest up for tomorrows long run. 

Cumulus Miles: 20.00
Comments
From jtshad on Fri, May 15, 2009 at 11:06:08 from 204.134.132.225

A "nice little" 20 miler today before a "long run", what is your long run?

From Dustin on Fri, May 15, 2009 at 11:09:34 from 204.113.48.69

Glad the hammy was feeling good. You guys have fun on your long run.

From superfly on Fri, May 15, 2009 at 11:14:16 from 209.33.210.52

Jeff I'm not sure on the distance but it is in the ballpark of 36 up in Zion NP. It's going to be sweat- wish you could make it.

From paul on Fri, May 15, 2009 at 11:16:23 from 75.162.209.189

Yeah, that's pretty funny. It's like the people I know who need a cup of coffee before they are ready for their first cup of coffee.

From jtshad on Fri, May 15, 2009 at 11:18:01 from 204.134.132.225

Dang, I'm pretty sure that I am glad I CAN'T make that run! Have fun?!?!

From superfly on Fri, May 15, 2009 at 11:22:44 from 209.33.210.52

LoL. Paul that was good. I totally have some family members that are that way.

From Dustin on Fri, May 15, 2009 at 11:52:55 from 204.113.48.69

Clyde, I'm just wondering if you have read Mary Ann's latest book on the Provo River Trail?

From superfly on Fri, May 15, 2009 at 14:00:17 from 209.33.210.52

Dustin- I checked it out... entertaining if nothing else. All I can say is WOW!

From Dustin on Fri, May 15, 2009 at 14:02:52 from 204.113.48.69

I tried reading it last night, but couldn't get all the way through it. I needed it broken down into chapters.

From sam on Fri, May 15, 2009 at 15:22:42 from 90.210.160.157

Wow, great running, enjoy your long one...

From Jon on Fri, May 15, 2009 at 15:33:40 from 138.64.2.76

Paul- 20 mile runs before a long run is an ultramarathoner-kind-of-thing. You wouldn't understand.

From paul on Fri, May 15, 2009 at 16:02:50 from 65.103.252.214

There should be a law against running more than 26.2 miles. It's just so...unnatural.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: