12.8 miles on the treadmill here in Vegas. I finished off my treadmill running... It seems so hard for me to hold pace and mileage on the machine. All the runs I did down here I set it at a moderate pace between 6 min and 6:40 for the bulk of the mileage. So not easy pace anyways but on the treadmill it seemed extra hard. Now to relax the rest of the day with Myler. |