Big boys run around the DC loop... in reverse. I felt pretty trashed and junky today. I had planned on doing at least 2 more or even 5 more after we finished but it just wasn't happening. Had a long, hard night with the baby so that was one factor. Then the hip didn'f feel good at all. Not super painful but more like the right side swings freely and the left side has a brake or clamp causing friction at around 45-60% resistance. Which does actually hurt. IDK it seems I never really make progress with this. On a good note it was fun running with the lads. Had a nice morning although even at 5:15 a.m it was 70F or so. I already miss spring.
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