I didn't know what time I'd be able to run or want to run today so I skipped running with the guys. However I woke at 6 a.m and couldn't sleep so was running by 6:20ish. Most likely should have just gone with them- but they were doing 20 and I'm not going longer until at least November 1. Anywho a lot of my run was in the darkness so it went by fast and temps were cool but I wished I'd wore a short sleeve rather than the long one. Felt pretty steady through about 11 miles but then started to feel wore out the last couple. Did the Stone Cliff/ DC loop extended around the park for a half marathon distance. Blah blah blah |