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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Oct 22, 2009
Total Distance
14.60

Felt horribly tired and trashed all day so I kept putting the run off. Finally got out this afternoon and decided to run over to the club run. I got there and no one else showed. So I ran down around the Bloomington loop and then back up and home. I did the first couple nice and easy to warm up then kind for just settled into a smooth but driven pace. I had the ipod in for the first time in like 8 months and it seems to spark my legs up. Anyways I ended up hitting an avg of 6:43 for the run and thats with the warm up and cool down. Nothing major but a start of the cycle to bring the motion back. 

New Orange Landreth Miles: 14.60
Comments
From Kory on Fri, Oct 23, 2009 at 00:15:05 from 24.116.153.110

I never run without my ipod unless I'm running with someone else. Although, songs do get old. Nice run.

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