Decided to try running again. Did 3 miles on the treadmill and the ankle felt so so. Not great but no super sharp pain. So after Mik'L got home from her run I decide to go out on the street and try a few more. Headed out on the Silkwood run. Weight distribution and timing were way off and the run was laboring. Had a couple sharp pains and then another about .5 from the finish that seemed to have a lasting "hurt". Starting to think this run wasn't a great idea. Ankle is a little less swollen but still bruised up. No X-ray yet but I did have a Dr. look at it and through his mobility and resistance exam he didn't think it was broken but a very bad sprain (sometimes worse than a brake). Sucks to be me. |