Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Jul 03, 2013
Total Distance
15.30

15.3 mile run early this morning. Hit a few before and a few after solo and ran the middle DC loop with Billy boy. It really felt hot and dry. Even in the darkness of the morning I was super uncomfortable. Hip was killer today... hurt from about the second mile on. At times it was almost crippling. 

13 mile Super EZ ride after Mik'L was done with her stuff. It was at least an hour and a half after I finished my run that I got on the bike. Just really wanted to spin the legs out and try and loosen up the stinking hip. Seemed to help a little. 

New Speedstar Miles: 2.50Asics TRI Miles: 12.80BMC Bike Miles: 13.00
Comments
From Bill on Wed, Jul 03, 2013 at 16:53:01 from 168.179.180.145

Nice going this morning. It is a struggle when you feeling like that. Hope the Hip starts responding soon.

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