Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Thu, Jul 03, 2008

Total Distance

20.70

13.5 mile run this morning. Over around GS and then up the Millcreek trail to the PL trail and across it to the water tank, then around industrial back home. I really, really didn't want to go out this morning. The shoulder was killing me and I decided it's time for a Dr's visit. But I went out anyways... and it wasn't too bad. In fact I had a pretty good run overall. Climbing the couple hills up to the water tank about killed me but other than that I really felt pretty good. The legs seemed to swing from the hips very well along the trail portion and through the sand which usually is rather challenging.

(White Cumulus)

7.2 mile run today at noon. It was 97 when I left and 104 when I got home. We are driving up to Torrey this afternoon so I wanted to get the run out of the way. It wasn't too bad out, and I felt like I ran better than I've been running all week. Glad it's over and now up to 6,800 feet at my uncles house. Hopefully it will be cooler.

(Blue Stratus)

Comments

From Hayden on Thu, Jul 03, 2008 at 12:32:47

Putting in some killer miles, nice.

From Adam RW on Thu, Jul 03, 2008 at 22:18:40

So did you go to the Dr or not?

Also, please tell me you are taking a lot of water for those 104F runs! That's just too hot. I think we will break 100 for the first time tomorrow.

From Superfly on Fri, Jul 04, 2008 at 12:33:41

I couldn't get in before we left town. Yes I do use water on the hot runs.

From Adam RW on Fri, Jul 04, 2008 at 14:22:51

I'm sure you do but I'm never sure how superhuman you really are. I hope the trip is going well.

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