Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Jun 12, 2014
Total Distance
14.20

Dave and Logan conned me into doing a speed workout this morning... last night Dave asked me if I wanted to join him and Logan for a "run". I agreed only to find out 1.7 miles into it that Logan had plans to run hard. Ugh!!!! I almost just let them go. But decided to fight off the pain and see what happened. It was hard and the hip hurt like crazy but we did 5x 180 second sections @ 5:20-5:10 pace (for me). Like a 2 min recovery I think. Anyways I'm up in the air if it was a good or bad choice. But it's done.

4 miles on the treadmilll this afternoon

Green Pegasus Miles: 10.20Innov Miles: 4.00
Comments
From Logan Fielding on Thu, Jun 12, 2014 at 11:33:39 from 74.211.12.125

I almost said 5x3min. but that is the same as 5x180sec! Good work this morning.

From Holt on Thu, Jun 12, 2014 at 14:05:49 from 67.2.248.3

It was a good choice... The power of the Circle will heal you.

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