Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Jan 15, 2011
Total Distance
14.60

Club run at the DC. Ran the new half course again. Pretty good run just kept it nice and smooth. I didn't really feel like picking up the pace during the last loop with the guys so I just drug it around a lone on the final couple miles. Felt good to run 6:30 pace and not go sub 6. Ended with a 6:53 avg for the run. 

The highlight for the day was Logan locking his keys in his truck for the second straight day. Then we found some "tools" laying around the DC construction site and Dave popped it open with some wire. We all cheered. 

TypeA Miles: 14.60
Comments
From Holt on Sat, Jan 15, 2011 at 13:00:56 from 71.213.88.66

The use of "tools" is like cavemen using rocks as "tools", but hey it worked!

From Clay on Sat, Jan 15, 2011 at 14:51:49 from 76.27.46.68

Nice miles this week Clyde! How was the course for the half? I'm coming down to run that next week, I'm way under trained but its one of my races for the runners series.

From Superfly on Sat, Jan 15, 2011 at 19:04:13 from 208.117.127.110

Thanks Clay. The course is... I don't know what. Flatish. You basically run on river trails down in the river bottom. There is a couple short hills. The worst one we will climb twice on both loops around the river. I'm not guessing it will be fast but it seems like it will be fair (and will most likely kick my butt). See ya down here.

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