An awful run today. Got an upset stomach last night which really got things flowing if you know what I mean. Then got up this morning and felt so so. Had some oatmeal and cleaned the house for a while... then after some time decided I could try a run. It was just grueling. From the start I was laboring way more than I should have but kept grinding it out over to the DC and down into Bloomington- then around that loop and back up by the freeway. Through 12 miles it sucked but I was able to just keep grinding. From mile 12-13 I started to die and it was a rough mile. No stomach issues rather just zero energy. From mile13-14 I did better and regrouped. But then at mile 14 I lost it and just wanted food and to be done asap. Had to walk/ run back home. It was a horrible day at the office for me. Hope to refuel really good and see if that was the issue. Ate about 3000 calories when I got home then soaked in a hot bath. Now I need a big nap.
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